Ilker Soylu 500m row
500m
Meters
1:50.1
Time
1:50.1
Pace
34
Calories
117
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
March 14, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 29 | 117 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 | 90 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | 113 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | 123 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 129 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 | 133 |
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Workout Graph
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