Ilker Soylu 500m row
500m
Meters
1:39.0
Time
1:39.0
Pace
40
Calories
92
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 183 |
April 01, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 37 | 92 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 82 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 38 | 92 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 38 | 94 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 40 | 96 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 38 | 98 |
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Workout Graph
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