Ilker Soylu 500m row
500
Meters
1:58.5
Time
1:58.5
Pace
35
Calories
120
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 188 |
May 01, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 25 | 120 |
| 0:36.0 | 100 | 3:00.0 | 60 | 506 | 17 | 93 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 29 | 107 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 29 | 124 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 32 | 132 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 29 | 144 |
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Workout Graph
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500m