Ilker Soylu 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
119
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
May 04, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 30 | 119 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 | 91 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 28 | 113 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 28 | 123 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 | 132 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 34 | 139 |
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Workout Graph
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