Ilker Soylu 500m row
500m
Meters
1:44.0
Time
1:44.0
Pace
37
Calories
137
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 189 |
May 04, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 33 | 137 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 105 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 | 132 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 | 145 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 | 151 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 | 152 |
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Workout Graph
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