Ilker Soylu 500m row
500m
Meters
2:11.2
Time
2:11.2
Pace
27
Calories
97
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 185 |
May 15, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 26 | 97 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 | 84 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 25 | 96 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 27 | 101 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 | 103 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 27 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.