Ilker Soylu 10000m row
10,000m
Meters
44:44.6
Time
2:14.2
Pace
592
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 183 |
May 20, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.6 | 10,000m | 2:14.2 | 145 | 798 | 25 | 118 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 26 | 116 |
| 8:47.9 | 4,000m | 2:11.9 | 152 | 824 | 25 | 120 |
| 8:52.4 | 6,000m | 2:13.1 | 148 | 810 | 25 | 120 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 25 | 121 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 25 | 115 |
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Workout Graph
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