Ilker Soylu 10000m row
10,000m
Meters
44:44.3
Time
2:14.2
Pace
594
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 182 |
May 24, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.3 | 10,000m | 2:14.2 | 145 | 798 | 25 | 127 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 26 | 125 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 27 | 133 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 26 | 133 |
| 9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 25 | 128 |
| 9:27.0 | 10,000m | 2:21.7 | 123 | 722 | 23 | 119 |
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Workout Graph
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