Ilker Soylu 10000m row
10,000m
Meters
44:44.3
Time
2:14.2
Pace
595
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 182 |
May 26, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.3 | 10,000m | 2:14.2 | 145 | 798 | 25 | 122 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 26 | 127 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 26 | 123 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 25 | 124 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 25 | 125 |
| 9:23.1 | 10,000m | 2:20.7 | 125 | 731 | 26 | 115 |
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Workout Graph
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