Ilker Soylu 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
325
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 211 |
July 06, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 27 | 142 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 27 | 125 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 27 | 142 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 28 | 149 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 28 | 154 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.