Ilker Soylu 500m row
500m
Meters
1:50.1
Time
1:50.1
Pace
35
Calories
122
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 123 |
January 01, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 31 | 122 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 31 | 95 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 34 | 122 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 | 126 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 132 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 | 136 |
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Workout Graph
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