Ilker Soylu 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
140
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 37 |
| Stroke Count | 69 |
| Drag Factor | 123 |
January 01, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 37 | 140 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 42 | 111 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 39 | 135 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 39 | 146 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 35 | 153 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 34 | 156 |
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Workout Graph
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