Ilker Soylu 500m row
500m
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
142
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 133 |
January 01, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 142 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 115 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 | 133 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 | 147 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 33 | 154 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 35 | 161 |
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Workout Graph
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