Ilker Soylu 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
143
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 133 |
January 01, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 32 | 143 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 | 108 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | 138 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 36 | 150 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 | 159 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 | 163 |
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Workout Graph
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