Ilker Soylu 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
136
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 146 |
January 09, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 33 | 136 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 | 111 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 | 126 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 36 | 141 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 | 150 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 35 | 156 |
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Workout Graph
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