Ilker Soylu 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
139
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 146 |
January 09, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 31 | 139 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 | 112 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 | 130 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 144 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 | 153 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.