Ilker Soylu 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
32
Calories
145
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 147 |
January 09, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 33 | 145 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 35 | 119 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 | 139 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 34 | 151 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 | 155 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 | 161 |
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Workout Graph
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