Ilker Soylu 10000m row
10,000m
Meters
44:44.1
Time
2:14.2
Pace
593
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 145 |
January 27, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.1 | 10,000m | 2:14.2 | 145 | 798 | 25 | 121 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 27 | 121 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 26 | 124 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 26 | 122 |
| 9:02.4 | 8,000m | 2:15.6 | 140 | 783 | 25 | 126 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 24 | 116 |
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Workout Graph
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