Ilker Soylu 10000m row
10,000m
Meters
44:44.1
Time
2:14.2
Pace
592
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1167 |
| Drag Factor | 148 |
January 29, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.1 | 10,000m | 2:14.2 | 145 | 798 | 25 | 124 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 26 | 119 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 26 | 127 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 26 | 128 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 26 | 128 |
| 9:13.6 | 10,000m | 2:18.4 | 132 | 754 | 26 | 122 |
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Workout Graph
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