Ilker Soylu 10000m row
10,000
Meters
44:44.0
Time
2:14.2
Pace
594
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 146 |
February 02, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.0 | 10,000 | 2:14.2 | 145 | 798 | 25 | 122 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 27 | 125 |
| 8:43.4 | 4,000 | 2:10.8 | 156 | 837 | 26 | 127 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 821 | 26 | 127 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 775 | 26 | 119 |
| 9:28.8 | 10,000 | 2:22.2 | 122 | 718 | 25 | 112 |
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Workout Graph
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