Ilker Soylu 10000m row
10,000m
Meters
44:44.0
Time
2:14.2
Pace
594
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 145 |
February 06, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.0 | 10,000m | 2:14.2 | 145 | 798 | 26 | 122 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 27 | 122 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 27 | 126 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 26 | 126 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 26 | 122 |
| 9:23.8 | 10,000m | 2:20.9 | 125 | 730 | 25 | 116 |
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Workout Graph
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