Ilker Soylu 10000m row
10,000m
Meters
44:44.1
Time
2:14.2
Pace
596
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 144 |
February 08, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.1 | 10,000m | 2:14.2 | 145 | 798 | 25 | 121 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 26 | 127 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 26 | 128 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 26 | 121 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 25 | 119 |
| 9:32.3 | 10,000m | 2:23.0 | 120 | 711 | 24 | 113 |
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Workout Graph
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