Ilker Soylu 5000m row

5,000m

Meters

21:52.0

Time

2:11.2

Pace

302

Calories

127

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate24
Stroke Count547
Drag Factor192

March 22, 2024 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:52.0 5,000m 2:11.2 155 833 24 127
4:18.9 1,000m 2:09.4 161 855 25 120
4:19.3 2,000m 2:09.6 161 852 25 127
4:20.8 3,000m 2:10.4 158 843 25 133
4:23.1 4,000m 2:11.5 154 829 26 131
4:30.0 5,000m 2:15.0 142 789 24 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.