Ilker Soylu 933m row
933
Meters
3:23.1
Time
1:48.8
Pace
67
Calories
153
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 192 |
March 28, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.1 | 933 | 1:48.8 | 271 | 1234 | 67 | 31 | 153 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 14 | 28 | 125 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1290 | 15 | 31 | 149 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 15 | 33 | 161 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 14 | 33 | 164 |
| 0:29.3 | 933 | 1:50.1 | 262 | 1201 | 9 | 33 | 166 |
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Workout Graph
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