Ilker Soylu 5000m row
5,000m
Meters
19:55.0
Time
1:59.5
Pace
332
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 192 |
May 02, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.0 | 5,000m | 1:59.5 | 205 | 1005 | 27 | 158 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 28 | 149 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 29 | 151 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 28 | 159 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 26 | 161 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.