Ilker Soylu 6000m row
6,000m
Meters
25:30.0
Time
2:07.5
Pace
374
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
July 07, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.0 | 6,000m | 2:07.5 | 169 | 881 | 25 | 142 |
| 4:36.4 | 1,200m | 1:55.1 | 229 | 1088 | 27 | 140 |
| 4:56.1 | 2,400m | 2:03.3 | 186 | 941 | 26 | 151 |
| 5:10.4 | 3,600m | 2:09.3 | 162 | 856 | 25 | 153 |
| 5:20.7 | 4,800m | 2:13.6 | 147 | 804 | 25 | 145 |
| 5:26.5 | 6,000m | 2:16.0 | 139 | 778 | 26 | 122 |