Ilker Soylu 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
65
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
July 09, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 26 | 138 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 25 | 112 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 34 | 145 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 26 | 148 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 25 | 145 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 25 | 144 |