Ilker Soylu 500m row
500m
Meters
1:48.5
Time
1:48.5
Pace
34
Calories
115
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 179 |
July 19, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 27 | 115 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 22 | 78 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 25 | 112 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 29 | 121 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 29 | 131 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 | 137 |
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Workout Graph
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