Ilker Soylu v500m/r...8 row

6,000m

Meters

26:04.5

Time

2:10.3

Pace

375

Calories

138

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,000m
Overall Time26:04.5
Average Watts158
Calories Per Hour843
Stroke Rate25
Stroke Count658
Drag Factor155

August 07, 2024 10:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:04.5 6,000m 2:10.3 158 843 25 138
1:48.6 500m 1:48.6 273 1240 29 138
4:44.0 1,000m 2:22.0 122 720 24 114
1:46.9 500m 1:46.9 287 1286 29 155
4:44.1 1,000m 2:22.0 122 720 24 122
1:45.9 500m 1:45.9 295 1314 31 163
4:43.6 1,000m 2:21.8 123 722 23 126
1:47.1 500m 1:47.1 285 1280 32 165
4:44.3 1,000m 2:22.1 122 719 23 126
r0m

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