Ilker Soylu 11:17 row
2,283m
Meters
11:17.4
Time
2:28.3
Pace
125
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 183 |
December 19, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.4 | 2,283m | 2:28.3 | 107 | 668 | 24 | 125 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 129 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 123 |
| 11:17.4 | 247m | 2:36.6 | 91 | 613 | 23 | 123 |
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