Ilker Soylu v500m/5:00r...1 row
500
Meters
1:46.0
Time
1:46.0
Pace
38
Calories
135
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 541 |
| Overall Time | 6:46.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 170 |
January 10, 2025 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 31 | 135 | |
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 31 | 135 | |
| r: 5:00 | 41 | ||||||
| r41 |
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Workout Graph
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