Vloggy Strohm 500m row
500m
Meters
1:50.8
Time
1:50.8
Pace
36
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 0 |
September 27, 2023 17:47:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 28 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 28 |
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Workout Graph
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Rowed on EXR: 500m Race - Aerobic Power 3