1,000m row on October 04, 2016

Carol Cady 1,000m row

1,000m

Meters

4:26.0

Time

2:13.0

Pace

Calories

Average Watts	149
Calories Per Hour	812

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

100 meter at 1 to 10 resistance (manually changing)