Thierry LE BRUN 5000m row
5,000m
Meters
22:55.5
Time
2:17.5
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
September 01, 2016 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.5 | 5,000m | 2:17.5 | 134 | 762 | 22 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 22 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 22 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 22 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 22 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 22 |