Thierry LE BRUN 5000m row
5,000
Meters
23:29.5
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
September 01, 2016 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.5 | 5,000 | 2:20.9 | 125 | 730 | 284 | 21 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 57 | 21 |
| 4:46.0 | 2,000 | 2:23.0 | 120 | 711 | 56 | 21 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 730 | 57 | 22 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 57 | 22 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 57 | 22 |