Thierry LE BRUN 5000m row
5,000m
Meters
24:23.3
Time
2:26.3
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
September 13, 2016 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.3 | 5,000m | 2:26.3 | 112 | 684 | 21 |
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 19 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 22 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 22 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 22 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 22 |