Thierry LE BRUN 5000m row
5,000m
Meters
24:11.7
Time
2:25.1
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
September 13, 2016 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.7 | 5,000m | 2:25.1 | 114 | 693 | 21 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 21 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 21 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 22 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 22 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 22 |