Thierry LE BRUN 5000m row
5,000m
Meters
23:55.7
Time
2:23.5
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
September 28, 2016 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.7 | 5,000m | 2:23.5 | 118 | 707 | 21 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 21 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 21 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 22 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 22 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 23 |