Thierry LE BRUN 10000m row
10,000m
Meters
48:46.5
Time
2:26.3
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
November 29, 2016 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.5 | 10,000m | 2:26.3 | 112 | 684 | 21 |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 22 |
| 9:19.2 | 4,000m | 2:19.8 | 128 | 740 | 22 |
| 9:46.5 | 6,000m | 2:26.6 | 111 | 682 | 21 |
| 10:19.8 | 8,000m | 2:34.9 | 94 | 623 | 20 |
| 9:57.8 | 10,000m | 2:29.4 | 105 | 660 | 21 |