Thierry LE BRUN 5000m row
5,000
Meters
25:10.7
Time
2:31.0
Pace
281
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
February 16, 2017 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.7 | 5,000 | 2:31.0 | 102 | 649 | 281 | 21 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 59 | 24 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 717 | 56 | 22 |
| 6:52.4 | 3,000 | 3:26.2 | 40 | 437 | 50 | 15 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 774 | 58 | 24 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 58 | 24 |