Thierry LE BRUN 5000m row
5,000
Meters
23:05.8
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
March 21, 2017 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.8 | 5,000 | 2:18.5 | 132 | 752 | 22 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 22 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 22 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 23 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 23 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 23 |