Thierry LE BRUN 5000m row
5,000m
Meters
23:52.2
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
March 21, 2017 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 5,000m | 2:23.2 | 119 | 710 | 23 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 24 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 23 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 23 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 22 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 23 |