Thierry LE BRUN 30:00 row
6,133
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
March 08, 2018 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,133 | 2:26.7 | 111 | 678 | 339 | 21 |
| 6:00.0 | 1,115 | 2:41.4 | 83 | 580 | 58 | 19 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 22 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 22 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 22 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 23 |