Thierry LE BRUN 10000m row
10,000m
Meters
45:16.7
Time
2:15.8
Pace
587
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
September 17, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.7 | 10,000m | 2:15.8 | 140 | 780 | 24 | 140 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 24 | 134 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 24 | 142 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 24 | 142 |
| 9:06.0 | 8,000m | 2:16.5 | 138 | 773 | 25 | 138 |
| 9:10.1 | 10,000m | 2:17.5 | 135 | 763 | 25 | 145 |