Thierry LE BRUN 5000m row
5,000m
Meters
22:10.5
Time
2:13.0
Pace
300
Calories
139
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 25 |
Stroke Count | 550 |
January 07, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:10.5 | 5,000m | 2:13.0 | 149 | 811 | 25 | 139 |
4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 24 | 132 |
4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 25 | 135 |
4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 25 | 142 |
4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 25 | 141 |
4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 26 | 146 |
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Workout Graph
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