Thierry LE BRUN 5x2000m/3:00r row
10,000m
Meters
44:08.7
Time
2:12.4
Pace
517
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,129m |
| Overall Time | 59:08.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
January 26, 2020 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.7 | 10,000m | 2:12.4 | 151 | 818 | 24 | |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 25 | |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 24 | |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 25 | |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 25 | |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 25 | |
| r129m |
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Workout Graph
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