Jesper Fink Petersen 3x3000m/3:00r row
9,000
Meters
35:12.8
Time
1:57.3
Pace
613
Calories
155
Heart Rate
| Rest Distance | 1,417 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,417 |
| Overall Time | 44:12.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 115 |
April 30, 2025 20:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.8 | 9,000 | 1:57.3 | 216 | 1044 | 24 | 155 |
| 12:04.7 | 3,000 | 2:00.7 | 199 | 983 | 23 | 150 |
| 11:37.9 | 3,000 | 1:56.3 | 222 | 1065 | 25 | 156 |
| 11:30.2 | 3,000 | 1:55.0 | 230 | 1091 | 27 | 159 |
| r1,417 |
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Workout Graph
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