Jesper Fink Petersen 4x1000m/2:00r SkiErg

4,000

Meters

16:03.0

Time

2:00.3

Pace

263

Calories

155

Heart Rate

Rest Distance1,408
Rest Time8:00.0
Overall Distance5,408
Overall Time24:03.0
Average Watts201
Calories Per Hour990
Stroke Rate46
Stroke Count1098
Drag Factor76

October 25, 2025 13:41:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:03.0 4,000 2:00.3 201 990 46 155
3:59.7 1,000 1:59.8 203 999 46 152
3:57.4 1,000 1:58.7 209 1020 47 153
3:57.1 1,000 1:58.5 210 1022 48 158
4:08.7 1,000 2:04.3 182 926 47 158
r1,408

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Workout Graph

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