Jesper Fink Petersen v10:00/3:00r...5 row
8,026
Meters
30:00.0
Time
1:52.1
Pace
576
Calories
158
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,126 |
| Overall Time | 45:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 104 |
November 26, 2025 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,026 | 1:52.1 | 248 | 1154 | 26 | 158 | |
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 24 | 147 | |
| r: 3:00 | 15 | ||||||
| 8:00.0 | 2,129 | 1:52.7 | 244 | 1140 | 26 | 157 | |
| r: 3:00 | 19 | ||||||
| 6:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 27 | 162 | |
| r: 3:00 | 18 | ||||||
| 4:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 30 | 164 | |
| r: 3:00 | 22 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 33 | 163 | |
| r: 3:00 | 26 | ||||||
| r100 |
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Workout Graph
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