Jesper Fink Petersen 4000m SkiErg
4,000
Meters
16:39.1
Time
2:04.8
Pace
252
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 45 |
| Stroke Count | 750 |
| Drag Factor | 75 |
December 19, 2025 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:39.1 | 4,000 | 2:04.8 | 180 | 918 | 252 | 45 | 130 |
| 3:23.8 | 800 | 2:07.3 | 169 | 882 | 49 | 44 | 121 |
| 3:21.6 | 1,600 | 2:06.0 | 175 | 902 | 50 | 43 | 127 |
| 3:20.1 | 2,400 | 2:05.0 | 179 | 915 | 50 | 45 | 126 |
| 3:18.3 | 3,200 | 2:03.9 | 184 | 932 | 51 | 46 | 135 |
| 3:15.2 | 4,000 | 2:02.0 | 193 | 963 | 52 | 48 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.